Resolved Question: Is this a good exercise plan to loose 2 stone in 2 months?

28 July 2010, 12:33 pm

I eat a balanced diet but am really unactive which is why I am heavier than I should be. I recently joined a gym and thought that I could do: 1) 20 minutes cycling 2) 20 minutes on the running machine (15mins jog, 5 mins walk) 3) 10 minutes rowing 4) 10 minutes using various equipment for toning 5) 5 minutes on the crosstrainer If this is good I will happily do it but I really NEED to loose those 2 stone then I will be at a healthy BMI and have a good body. It also really needs to be within 2 months as well as I am going on holiday to Mauritius! Thank you very much... Read More »

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